The Blue Zones Challenge

A 4-Week Plan for a Longer, Better Life

Specificaties
Paperback, 256 blz. | EN
National Geographic Society | e druk, 2021
ISBN13: 9781426221941
Rubricering
National Geographic Society e druk, 2021 9781426221941
Onderdeel van serie Blue Zones
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

Specificaties

ISBN13:9781426221941
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256

Rubrieken

Populaire producten

    Personen

      Trefwoorden

        The Blue Zones Challenge