The Blue Zones Challenge

A 4-Week Plan for a Longer, Better Life

Specificaties
Paperback, 256 blz. | EN
National Geographic Society | e druk, 2021
ISBN13: 9781426221941
Rubricering
National Geographic Society e druk, 2021 9781426221941
Onderdeel van serie Blue Zones
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

Specificaties

ISBN13:9781426221941
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256

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        The Blue Zones Challenge