Miguel Toribio-Mateas
Jessica Kingsley Publishers
e druk, 2026
9781399833912
ADHD Body and Mind
A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health
Specificaties
Paperback, 304 blz.
|
EN
Jessica Kingsley Publishers |
e druk, 2026
ISBN13: 9781399833912
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This book will help you reconnect with your body's natural rhythms, release the weight of shame and perfectionism, and discover a way of living with ADHD that feels not just manageable, but meaningful.
Specificaties
ISBN13:9781399833912
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304
Uitgever:Jessica Kingsley Publishers