Todd (Indiana State University, USA) Whitaker,
Todd Whitaker,
Jason Winkle
Taylor & Francis
1e druk, 2017
9781138453012
Feeling Great
The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Specificaties
Gebonden, 156 blz.
|
Engels
Taylor & Francis |
1e druk, 2017
ISBN13: 9781138453012
Rubricering
Levertijd ongeveer 10 werkdagen
Samenvatting
Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.
Specificaties
ISBN13:9781138453012
Taal:Engels
Bindwijze:Gebonden
Aantal pagina's:156
Uitgever:Taylor & Francis
Druk:1