Karen R. Koenig
Gurze Books
e druk, 2005
9780936077215
The Rules of "Normal" Eating
A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Specificaties
Paperback, 224 blz.
|
EN
Gurze Books |
e druk, 2005
ISBN13: 9780936077215
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.
Specificaties
ISBN13:9780936077215
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224
Uitgever:Gurze Books