Jonathan C., PhD Smith
Springer Publishing Co Inc
e druk, 2005
9780826127457
Relaxation, Meditation, & Mindfulness
A Mental Health Practitioner's Guide to New and Traditional Approaches
Specificaties
Gebonden, 380 blz.
|
EN
Springer Publishing Co Inc |
e druk, 2005
ISBN13: 9780826127457
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
Based on a theory of relaxation, ABC2 Relaxation Theory, this book explains why hundreds of techniques used by professionals can be typically sorted into six groups. It also reveals that while relaxation can go beyond stress management, different families of relaxation have different effects.
Specificaties
ISBN13:9780826127457
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:380
Uitgever:Springer Publishing Co Inc