Rick Gallop
Ebury Publishing
e druk, 2005
9780753509180
The Gi Diet (Now Fully Updated)
The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
Specificaties
Paperback, 208 blz.
|
EN
Ebury Publishing |
e druk, 2005
ISBN13: 9780753509180
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.