Amy M. West
Elsevier Science
e druk, 2025
9780443300141
High Intensity Functional Training
Clinical Applications in Training, Rehabilitation, and Sport
Specificaties
Paperback, blz.
|
Engels
Elsevier Science |
e druk, 2025
ISBN13: 9780443300141
Rubricering
Levertijd ongeveer 8 werkdagen
Samenvatting
High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality.
This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.
Specificaties
Inhoudsopgave
1. Introduction<br>2. High-intensity functional training and injury: data and prevention<br>3. High-intensity functional training: functional movement, fitness, and physiatry<br>4. High-intensity functional training and metabolic health<br>5. Intensity, nutrition, and exercise metabolism<br>6. High-intensity functional training and low-carbohydrate diets<br>7. Clinical high-intensity functional training for the treatment of low back pain<br>8. High-intensity functional training in older adults<br>9. Cardiac impact of high-intensity functional training<br>10. High-intensity functional training: Implications for pregnancy and postpartum athletes<br>11. High-intensity functional training and breast cancer rehabilitation<br>12. High-intensity functional training, fitness communities, and mental health