The Resistance Training Revolution

The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

Specificaties
Paperback, 304 blz. | EN
Hachette Books | e druk, 2022
ISBN13: 9780306923791
Rubricering
Hachette Books e druk, 2022 9780306923791
€ 24,27
Levertijd ongeveer 7 werkdagen

Samenvatting

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

Specificaties

ISBN13:9780306923791
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304
€ 24,27
Levertijd ongeveer 7 werkdagen

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        The Resistance Training Revolution