The Life Plan

<p>Contents</p> <p></p> <p>Chapter 1 – So what does success look like to you? </p><p>1.1 &nbsp;&nbsp;&nbsp; 10 types of success</p><p>1.2&nbsp; &nbsp;&nbsp; 10 ways to define your own personal success</p><p>1.3&nbsp;&nbsp;&nbsp;&nbsp; 10 questions to ask yourself </p><p>1.4&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to recognise why we all see things differently</p><p>1.5&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to make it achievable</p><p>1.6&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10 things to do when you begin to have doubts</p><p>1.7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10 things that make everyone happy</p><p>Chapter 2 – Ways to set priorities and find the time </p><p>2.1&nbsp; &nbsp;&nbsp; 10 good places to go and think</p><p>2.2&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to work out your priorities</p><p>2.3 &nbsp;&nbsp;&nbsp; 10 radical ideas to stretch your thinking</p><p>2.4 &nbsp;&nbsp;&nbsp; 10 ways to involve someone else</p><p>2.5 &nbsp;&nbsp;&nbsp; 10 simple ways to make each day seem longer</p><p>2.6&nbsp;&nbsp;&nbsp;&nbsp; 10 easy ways to measure your success</p><p>Chapter 3 – Making changes</p><p>3.1 &nbsp;&nbsp;&nbsp; 10 big things people sometimes decide to change</p><p>3.2 &nbsp;&nbsp;&nbsp; 10 small changes that are easy to make</p><p>3.3&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to push over the barriers</p><p>3.4 &nbsp;&nbsp;&nbsp; 10 ways to avoid becoming a victim</p><p>3.5&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to keep on track</p><p>3.6 &nbsp;&nbsp;&nbsp; 10 pitfalls that might await you</p><p>3.7&nbsp;&nbsp;&nbsp;&nbsp; 10 benefits to benefit from the experience of those around you</p><p>Chapter 4 – Health &amp; Fitness</p><p>4.1 &nbsp;&nbsp;&nbsp; 10 reasons why it's smart to be healthy</p><p>4.2 &nbsp;&nbsp;&nbsp; 10 simple health things you can check yourself </p><p>4.3 &nbsp;&nbsp;&nbsp; 10 people who can help you stay healthy</p><p>4.4&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to become more confident</p><p>4.5&nbsp;&nbsp;&nbsp;&nbsp; 10 simple things to improve your diet</p><p>4.6&nbsp;&nbsp;&nbsp;&nbsp; 10 quick ways to get yourself fitter</p><p>Chapter 5 – Stress</p><p>5.1&nbsp;&nbsp;&nbsp;&nbsp; 10 examples of good and bad stress </p><p>5.2&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to minimise the risk of stress</p><p>5.3 &nbsp;&nbsp;&nbsp; 10 signs of stress and how to counter them</p><p>5.4 &nbsp;&nbsp;&nbsp; 10 simple ways to reduce your stress</p><p>5.5 &nbsp;&nbsp;&nbsp; 10 ways to make sure you get enough sleep</p><p>Chapter 6 – Your world of work</p><p>6.1 &nbsp;&nbsp;&nbsp; 10 common work niggles and how to deal with them</p><p>6.2 &nbsp;&nbsp;&nbsp; 10 positive ways to manage your boss</p><p>6.3 &nbsp;&nbsp;&nbsp; 10 ways to be happier at work</p><p>6.4&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to win the support of other people</p><p>6.5 &nbsp;&nbsp;&nbsp; 10 points to think about when considering self-employment</p><p>6.6&nbsp;&nbsp;&nbsp;&nbsp; 10 steps to starting your own business</p><p>Chapter 7 – Making more of leisure time</p><p>7.1&nbsp;&nbsp;&nbsp;&nbsp; 10 simple new hobbies you might explore</p><p>7.2 &nbsp;&nbsp;&nbsp; 10 low cost ways to have fun with friends and family</p><p>7.3 &nbsp;&nbsp;&nbsp; 10 affordable alternatives to a week in the sun</p><p>7.4 &nbsp;&nbsp;&nbsp; 10 ways to get more out of your holiday</p><p>7.5 &nbsp;&nbsp;&nbsp; 10 ways to learn for free</p><p>&nbsp;</p><p>&nbsp;</p><p>Chapter 8 – Relationships</p><p>8.1&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to widen your circle of friends</p><p>8.2&nbsp;&nbsp;&nbsp;&nbsp; 10 fun things you can do with a good friend</p><p>8.3&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to help improve any relationship</p><p>8.4&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to cope when any relationship ends</p><p>8.5&nbsp;&nbsp;&nbsp;&nbsp; 10 ways to meet your neighbours</p><p>8.6 &nbsp;&nbsp;&nbsp; 10 neighbour problems and how to overcome them</p><p>Chapter 9 - Children</p><p>9.1&nbsp; &nbsp;&nbsp; 10 questions to as</p>