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Access to Health

Specificaties
Paperback, blz. | Engels
Pearson Education | e druk, 2019
ISBN13: 9780135173794
Rubricering
Pearson Education e druk, 2019 9780135173794
€ 186,94
Levertijd ongeveer 8 werkdagen

Samenvatting

For courses in personal health.

Motivate students to become actively engaged in their own health

Access to Health combines scientifically valid research and the most current information to encourage healthy life choices. As a teacher, mentor, and researcher, author Rebecca J. Donatelle uses her friendly writing style to address students’ concerns and motivate them to be savvy, critical consumers of health information. The 16th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance. The new edition also presents a new chapter on difference, disparity,  and health equity. 

 

Access to Health now provides access to MyDietAnalysis—a diet and activity tracking tools that gives students an easy way to analyze their daily nutrient intake and physical activity. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health. Mastering Health also provides students with videos, self-assessments, study plans, online interactive activities, and reading quizzes that address their diverse needs and learning styles while engaging them in the material. 

 

Also available as a Pearson eText or packaged with Mastering Health

Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class – motivating them to keep reading, and keep learning. Learn more about Pearson eText.

Mastering™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. With a variety  of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts. Learn more about Mastering Health.

Specificaties

ISBN13:9780135173794
Taal:Engels
Bindwijze:Paperback

Inhoudsopgave

<div class="c-un-numbered-headers-and-contents-list__container"> <h3>PART ONE: FINDING THE RIGHT BALANCE</h3> <ul> <li>1. Accessing Your Health</li> <li>FOCUS ON DIFFERENCE, DISPARITY, AND HEALTH: ACHIEVING HEALTH EQUITY</li> <li>2. Promoting and Preserving Your Psychological Health</li> <li>FOCUS ON MINDFULNESS, SPIRITUAL HEALTH, AND SPIRITUAL INTELLIGENCE</li> <li>3. Managing Stress and Coping with Life's Challenges</li> <li>4. Improving Your Sleep</li> </ul> <h3>PART TWO: BUILDING HEALTHY LIFESTYLES</h3> <ul> <li>5. Nutrition: Eating for a Healthier You</li> <li>6. Reaching and Maintaining a Healthy Weight</li> <li>FOCUS ON ENHANCING YOUR BODY IMAGE</li> <li>7. Improving Your Personal Fitness</li> </ul> <h3>PART THREE: CREATING HEALTHY AND CARING RELATIONSHIPS</h3> <ul> <li>8. Building Healthy Relationships and Communicating Effectively</li> <li>9. Understanding Your Sexuality</li> <li>10. Considering Your Reproductive Choices</li> </ul> <h3>PART FOUR: BUILDING HEALTHY LIFESTYLES</h3> <ul> <li>FOCUS ON RECOGNIZING AND AVOIDING ADDICTION</li> <li>11. Drinking Alcohol Responsibly</li> <li>12. Ending Tobacco Use</li> <li>13. Avoiding Drug Misuse and Abuse</li> </ul> <h3>PART FIVE: PREVENTING AND FIGHTING DISEASE</h3> <ul> <li>14. Protecting Against Infectious Diseases</li> <li>15. Protecting Against Sexually Transmitted Infections</li> <li>16. Reducing Your Risk of Cardiovascular Disease</li> <li>FOCUS ON REDUCING MINIMIZING YOUR RISK FOR DIABETES</li> <li>17. Reducing Your Cancer Risk</li> <li>18 Reducing Risks and Coping with Chronic Conditions</li> </ul> <h3>PART SIX: FACING LIFE'S CHANGES</h3> <ul> <li>19. Making Smart Health Care Choices</li> <li>20. Preventing Violence and Abuse</li> <li>FOCUS ON REDUCING YOUR RISK OF UNINTENTIONAL INJURY</li> <li>21. Preserving and Protecting Your Environment</li> <li>22 Preparing for Aging, Death, and Dying</li> </ul> <h3>APPENDICES</h3> <ul> <li>Answers to Pop Quiz Questions</li> <li>Providing Emergency Care</li> <li>Nutritive Value of Selected Foods and Fast Foods</li> <li>Glossary</li> </ul> </div>
€ 186,94
Levertijd ongeveer 8 werkdagen

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        Access to Health