<p>Section 1: HISTORY, TERMINOLOGY AND CHALLENGES<br>1. The dose-response revolution: how hormesis became significant<br>Edward J. Calabrese<br>2. Mild stress-induced hormesis: hopes and challenges<br>Eric Le Bourg<br>3. Primary stress response pathways for preconditioning and physiological hormesis<br>Suresh Rattan and Sumangala Bhattacharya</p> <p>Section 2: CLINICAL AND LIFESTYLE HORMESIS<br>4. Remote ischemic preconditioning as a form of hormesis<br>Robert A. Kloner<br>5. Exercise hormesis for health and longevity<br>Zsolt Radak<br>6. Nutritional hormesis in a modern environment<br>Helen R. Griffiths<br>7. Phyto-Hormetins in a Clinical Setting<br>Iris R. Bell<br>8. Intermittent fasting-dietary restriction as a biological hormetin for health benefits<br>Gurcharan Kaur Sr.<br>9. Hormetic Responses to Ethanol Ingestion: Focus on Moderation and Cardiovascular Protection <br>Ronald J. Korthuis<br>10. Thermal waters and the hormetic effects of hydrogen sulfide on inflammatory arthritis and wound healing <br>Giovanni Scapagnini</p> <p>Section 3: HOREMTIC STRESSORS<br>11. Hormesis through low dose radiation<br>Alexander Vaiserman<br>12. Metabolic stress – signaling and metabolic adaptation<br>Thorsten Heinzel<br>13. DNA damage-induced hormetic responses<br>Christian Kosan and Zhao-Qi Wang<br>14. Pathogen-induced hormetic responses<br>Reinhard Wetzker and Michael Bauer<br>15. Neuronal stress and its hormetic aspects<br>Britta Qualmann<br>16. Energetic Stress and Proteodynamics in Aging and Longevity<br>Karyn L. Hamilton<br>17. Repeated electromagnetic field stimulation in aging and health<br>Felipe Pablo Perez</p> <p>Section 4: HORMETIC INTERVENTIONS AND NOVEL PERSPECTIVES<br>18. Hormesis for healthy ageing<br>Suresh Rattan<br>19. Enhancing sports performance through hormesis<br>Dick Thijsse<br>20. Circadian regulation of hormesis for health and longevity<br>Anita Jagota<br>21. A Roadmap for Cross Operationalisation of Resilience<br>Shima Beigi<br>22. Mindfulness, health and longevity<br>Jesper Dahlgaard, Mimi Yung Mehlsen, Malene Munk Jørgensen, Rikke Katrine Jentoft Olsen, Niels Gregersen, Anne Maj van der Velden and Antonia Sumbundu<br>23. Buteyko breathing and ketogenic diet as potential hormetins in non-pharmacological metabolic approaches to health and longevity<br>Misha Sakharoff<br>24. Treating neurodegenerative diseases with low doses of ionizing radiation<br>Jerry Milton Cuttler<br>25. Interactions with technology as a cognitive, ‘healthy ageing’ hormetic stimulus<br>Marios Kyriazis</p>