Robert C Atkins
Ebury Publishing
e druk, 2004
9780091898779
Dr Atkins Diet Planner
Keep track of your weight loss with this unique carb compani on
Specificaties
Paperback, 224 blz.
|
EN
Ebury Publishing |
e druk, 2004
ISBN13: 9780091898779
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out