Dr Mosaraf Ali
Ebury Publishing
e druk, 2002
9780091882396
Dr Ali's Ultimate Back Book
A unique integrated programme featuring, diet, yoga and massage
Specificaties
Paperback, 240 blz.
|
EN
Ebury Publishing |
e druk, 2002
ISBN13: 9780091882396
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.