Jack Kornfield

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Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness. Meer

Drawing on discussions with abbots, lamas and Western meditation masters, Kornfield describes with refreshing honesty their different experiences of the moment of enlightenment and what life lessons they - and we - can learn from these - as each of us seeks to fulfil the true path of compassion on earth. Meer

Presenting different paths to different kinds of freedom - freedom from fear, freedom to start over again, to love, to be yourself and to be happy the author guides you into an active process that engages your mind, heart and spirit, and brings real joy, over and over again. Meer